HYROX løpsanalyse: Daniel Lismore & Rachel White - Birmingham 01:13:02 | HyCoach

HYROX løpsanalyse: Daniel Lismore & Rachel White

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:13:02
Rangering: #298
AG-rangering: #84
Kategori: DOUBLES · OPEN

Daniel Lismore

Rachel White

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:50 (57%)

Stations25:51 (35%)

Roxzone5:27 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:14/km-8.2%8.6%

Splittider

Segment	Tid	Rangering
Running 1	6:15	-
SkiErg	4:17	467
Running 2	5:18	-
Sled Push	2:14	454
Running 3	5:22	-
Sled Pull	4:11	621
Running 4	5:17	-
Burpee Broad Jump	2:18	35
Running 5	5:14	-
Rowing	4:25	204
Running 6	4:57	-
Farmers Carry	1:24	64
Running 7	4:52	-
Sandbag Lunges	2:48	74
Running 8	4:39	-
Wall Balls	4:14	325
Running Total	41:50	397
Roxzone Total	5:27	232