HYROX løpsanalyse: Emily Long & Robert Smith - Birmingham 01:13:08 | HyCoach

HYROX løpsanalyse: Emily Long & Robert Smith

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:13:08
Rangering: #303
AG-rangering: #38
Kategori: DOUBLES · OPEN

Emily Long

Robert Smith

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:20 (55%)

Stations27:17 (37%)

Roxzone5:37 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km+2.7%7.8%

Splittider

Segment	Tid	Rangering
Running 1	6:05	-
SkiErg	4:20	546
Running 2	4:51	-
Sled Push	2:15	468
Running 3	4:54	-
Sled Pull	3:47	429
Running 4	4:55	-
Burpee Broad Jump	3:09	323
Running 5	4:52	-
Rowing	4:29	257
Running 6	4:55	-
Farmers Carry	1:24	62
Running 7	4:59	-
Sandbag Lunges	3:46	465
Running 8	4:53	-
Wall Balls	4:07	267
Running Total	40:20	323
Roxzone Total	5:37	270