HYROX løpsanalyse: Gemma Vaughan & Andrew Cox - Birmingham 01:13:37 | HyCoach

HYROX løpsanalyse: Gemma Vaughan & Andrew Cox

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:13:37
Rangering: #647
AG-rangering: #75
Kategori: DOUBLES · OPEN

Gemma Vaughan

Andrew Cox

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:19 (53%)

Stations28:45 (39%)

Roxzone5:37 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:55/km+5.1%5.6%

Splittider

Segment	Tid	Rangering
Running 1	5:36	-
SkiErg	4:27	662
Running 2	4:34	-
Sled Push	2:44	760
Running 3	4:48	-
Sled Pull	3:46	426
Running 4	4:54	-
Burpee Broad Jump	3:33	523
Running 5	4:54	-
Rowing	4:52	620
Running 6	4:54	-
Farmers Carry	1:44	430
Running 7	4:48	-
Sandbag Lunges	3:38	413
Running 8	4:54	-
Wall Balls	4:01	224
Running Total	39:19	269
Roxzone Total	5:37	273