HYROX løpsanalyse: Kiera Havard & Dane Griffiths - Birmingham 01:14:05 | HyCoach

HYROX løpsanalyse: Kiera Havard & Dane Griffiths

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:14:05
Rangering: #335
AG-rangering: #95
Kategori: DOUBLES · OPEN

Kiera Havard

Dane Griffiths

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:05 (57%)

Stations25:59 (35%)

Roxzone6:06 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:16/km+6.1%6.2%

Splittider

Segment	Tid	Rangering
Running 1	6:03	-
SkiErg	4:06	258
Running 2	4:54	-
Sled Push	1:59	262
Running 3	5:01	-
Sled Pull	3:16	152
Running 4	5:07	-
Burpee Broad Jump	3:14	374
Running 5	5:13	-
Rowing	4:27	226
Running 6	5:20	-
Farmers Carry	1:55	645
Running 7	5:12	-
Sandbag Lunges	2:52	88
Running 8	5:18	-
Wall Balls	4:10	298
Running Total	42:05	413
Roxzone Total	6:06	416