HYROX løpsanalyse: Zoe Birch & Matthew Birch - Birmingham 01:19:30 | HyCoach

HYROX løpsanalyse: Zoe Birch & Matthew Birch

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:19:30
Rangering: #498
AG-rangering: #129
Kategori: DOUBLES · OPEN

Zoe Birch

Matthew Birch

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:51 (55%)

Stations29:29 (37%)

Roxzone6:15 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:29/km+9.2%4.6%

Splittider

Segment	Tid	Rangering
Running 1	6:03	-
SkiErg	4:04	207
Running 2	5:05	-
Sled Push	2:25	579
Running 3	5:20	-
Sled Pull	3:32	291
Running 4	5:29	-
Burpee Broad Jump	3:51	622
Running 5	5:30	-
Rowing	4:48	567
Running 6	5:31	-
Farmers Carry	1:57	682
Running 7	5:33	-
Sandbag Lunges	4:44	779
Running 8	5:24	-
Wall Balls	4:08	279
Running Total	43:51	509
Roxzone Total	6:15	459