HYROX løpsanalyse: Adam Harris & Helen Vrancken - Birmingham 01:31:12 | HyCoach

HYROX løpsanalyse: Adam Harris & Helen Vrancken

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:31:12
Rangering: #758
AG-rangering: #70
Kategori: DOUBLES · OPEN

Adam Harris

Helen Vrancken

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:32 (51%)

Stations37:36 (41%)

Roxzone7:07 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:49/km+9.0%6.1%

Splittider

Segment	Tid	Rangering
Running 1	6:00	-
SkiErg	4:46	893
Running 2	5:12	-
Sled Push	3:32	925
Running 3	5:51	-
Sled Pull	4:59	845
Running 4	5:50	-
Burpee Broad Jump	5:06	870
Running 5	5:51	-
Rowing	5:07	788
Running 6	5:39	-
Farmers Carry	2:16	902
Running 7	5:40	-
Sandbag Lunges	4:23	678
Running 8	6:33	-
Wall Balls	7:27	899
Running Total	46:32	634
Roxzone Total	7:07	653