HYROX løpsanalyse: Siobhan Garrow & John O’Neill - Birmingham 01:44:00 | HyCoach

HYROX løpsanalyse: Siobhan Garrow & John O’Neill

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · IRL

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Totaltid: 01:44:00
Rangering: #902
AG-rangering: #32
Kategori: DOUBLES · OPEN

Siobhan Garrow

John O’Neill

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running58:44 (56%)

Stations36:46 (35%)

Roxzone8:35 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:21/km+12.8%6.8%

Splittider

Segment	Tid	Rangering
Running 1	8:08	-
SkiErg	4:42	867
Running 2	6:37	-
Sled Push	3:45	940
Running 3	7:05	-
Sled Pull	5:52	940
Running 4	8:05	-
Burpee Broad Jump	3:45	584
Running 5	7:21	-
Rowing	4:50	597
Running 6	7:10	-
Farmers Carry	2:04	798
Running 7	7:28	-
Sandbag Lunges	5:37	879
Running 8	6:54	-
Wall Balls	6:11	814
Running Total	58:44	908
Roxzone Total	8:35	846