HYROX løpsanalyse: Sam Craig & Chris Birkedale - Birmingham 00:55:10 | HyCoach

HYROX løpsanalyse: Sam Craig & Chris Birkedale

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 00:55:10
Rangering: #24
AG-rangering: #4
Kategori: DOUBLES · OPEN

Sam Craig

Chris Birkedale

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:48 (56%)

Stations20:29 (37%)

Roxzone3:57 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:51/km+9.2%3.4%

Splittider

Segment	Tid	Rangering
Running 1	4:05	-
SkiErg	3:38	42
Running 2	3:37	-
Sled Push	1:21	26
Running 3	3:48	-
Sled Pull	2:44	214
Running 4	3:56	-
Burpee Broad Jump	2:00	28
Running 5	3:50	-
Rowing	3:57	52
Running 6	3:54	-
Farmers Carry	1:11	18
Running 7	3:57	-
Sandbag Lunges	2:14	17
Running 8	3:45	-
Wall Balls	3:24	15
Running Total	30:48	46
Roxzone Total	3:57	13