HYROX løpsanalyse: Alex Breakell & James Francis - Birmingham 00:56:39 | HyCoach

HYROX løpsanalyse: Alex Breakell & James Francis

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 00:56:39
Rangering: #53
AG-rangering: #19
Kategori: DOUBLES · OPEN

Alex Breakell

James Francis

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:34 (56%)

Stations21:01 (37%)

Roxzone4:08 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:56/km+6.3%4.3%

Splittider

Segment	Tid	Rangering
Running 1	4:21	-
SkiErg	3:38	53
Running 2	3:44	-
Sled Push	1:21	25
Running 3	3:58	-
Sled Pull	2:22	43
Running 4	3:55	-
Burpee Broad Jump	2:03	34
Running 5	3:58	-
Rowing	3:56	43
Running 6	3:51	-
Farmers Carry	1:16	65
Running 7	3:58	-
Sandbag Lunges	2:38	112
Running 8	3:50	-
Wall Balls	3:47	194
Running Total	31:34	84
Roxzone Total	4:08	26