HYROX løpsanalyse: Allan Nicol & Grant Livingstone - Birmingham 01:04:27 | HyCoach

HYROX løpsanalyse: Allan Nicol & Grant Livingstone

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:04:27
Rangering: #268
AG-rangering: #64
Kategori: DOUBLES · OPEN

Allan Nicol

Grant Livingstone

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:58 (56%)

Stations23:33 (36%)

Roxzone5:01 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:30/km+8.8%4.6%

Splittider

Segment	Tid	Rangering
Running 1	4:56	-
SkiErg	3:30	5
Running 2	4:11	-
Sled Push	1:37	234
Running 3	4:18	-
Sled Pull	2:30	70
Running 4	4:24	-
Burpee Broad Jump	3:15	634
Running 5	4:34	-
Rowing	3:56	41
Running 6	4:31	-
Farmers Carry	1:19	117
Running 7	4:33	-
Sandbag Lunges	3:16	494
Running 8	4:34	-
Wall Balls	4:10	463
Running Total	35:58	332
Roxzone Total	5:01	261