HYROX løpsanalyse: Ric Gravina & Ashley Miller - Birmingham 01:07:14 | HyCoach

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HYROX løpsanalyse: Ric Gravina & Ashley Miller

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:07:14
Rangering: #841
AG-rangering: #208
Kategori: DOUBLES · OPEN

Ric Gravina

Ashley Miller

HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:01 (55%)

Stations24:53 (37%)

Roxzone5:24 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:38/km+5.0%5.9%

Splittider

Segment	Tid	Rangering
Running 1	5:18	-
SkiErg	4:06	784
Running 2	4:19	-
Sled Push	1:42	344
Running 3	4:32	-
Sled Pull	2:47	249
Running 4	4:28	-
Burpee Broad Jump	3:19	676
Running 5	4:36	-
Rowing	4:29	659
Running 6	4:35	-
Farmers Carry	1:30	397
Running 7	4:32	-
Sandbag Lunges	2:39	118
Running 8	4:44	-
Wall Balls	4:21	568
Running Total	37:01	396
Roxzone Total	5:24	383