HYROX løpsanalyse: Kane Nightingale & Tom Altham - Birmingham 01:08:03 | HyCoach

HYROX løpsanalyse: Kane Nightingale & Tom Altham

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:08:03
Rangering: #432
AG-rangering: #104
Kategori: DOUBLES · OPEN

Kane Nightingale

Tom Altham

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:07 (56%)

Stations24:36 (36%)

Roxzone5:26 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:46/km+19.6%5.6%

Splittider

Segment	Tid	Rangering
Running 1	5:06	-
SkiErg	3:50	328
Running 2	4:10	-
Sled Push	1:56	642
Running 3	4:40	-
Sled Pull	2:57	366
Running 4	4:51	-
Burpee Broad Jump	3:11	596
Running 5	4:56	-
Rowing	4:21	481
Running 6	4:50	-
Farmers Carry	1:45	829
Running 7	4:59	-
Sandbag Lunges	2:41	130
Running 8	4:39	-
Wall Balls	3:55	268
Running Total	38:07	477
Roxzone Total	5:26	402