HYROX løpsanalyse: Sam Long & Lewis Buck - Birmingham 01:09:51 | HyCoach

HYROX løpsanalyse: Sam Long & Lewis Buck

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:09:51
Rangering: #501
AG-rangering: #133
Kategori: DOUBLES · OPEN

Sam Long

Lewis Buck

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:36 (61%)

Stations21:50 (31%)

Roxzone5:28 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:20/km+3.3%5.6%

Splittider

Segment	Tid	Rangering
Running 1	6:01	-
SkiErg	3:44	149
Running 2	5:04	-
Sled Push	1:37	229
Running 3	5:17	-
Sled Pull	2:19	35
Running 4	5:18	-
Burpee Broad Jump	2:24	157
Running 5	5:25	-
Rowing	3:55	34
Running 6	5:24	-
Farmers Carry	1:30	422
Running 7	5:14	-
Sandbag Lunges	2:41	140
Running 8	4:57	-
Wall Balls	3:40	125
Running Total	42:36	753
Roxzone Total	5:28	424