HYROX løpsanalyse: Duncan Herd & Aaron Gillespie - Birmingham 01:16:10 | HyCoach

HYROX løpsanalyse: Duncan Herd & Aaron Gillespie

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:16:10
Rangering: #728
AG-rangering: #176
Kategori: DOUBLES · OPEN

Duncan Herd

Aaron Gillespie

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:12 (55%)

Stations26:30 (35%)

Roxzone7:32 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:17/km+1.0%8.2%

Splittider

Segment	Tid	Rangering
Running 1	6:24	-
SkiErg	3:47	231
Running 2	5:03	-
Sled Push	2:11	846
Running 3	5:04	-
Sled Pull	2:39	154
Running 4	5:01	-
Burpee Broad Jump	3:26	734
Running 5	5:23	-
Rowing	4:31	686
Running 6	5:07	-
Farmers Carry	1:42	750
Running 7	5:06	-
Sandbag Lunges	3:40	739
Running 8	5:08	-
Wall Balls	4:34	679
Running Total	42:12	726
Roxzone Total	7:32	905