HYROX løpsanalyse: James Hall & Richard Knight - Birmingham 01:16:47 | HyCoach

HYROX løpsanalyse: James Hall & Richard Knight

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:16:47
Rangering: #744
AG-rangering: #86
Kategori: DOUBLES · OPEN

James Hall

Richard Knight

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:47 (53%)

Stations29:37 (39%)

Roxzone6:27 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:06/km+11.7%4.0%

Splittider

Segment	Tid	Rangering
Running 1	5:20	-
SkiErg	4:09	837
Running 2	4:41	-
Sled Push	2:20	941
Running 3	4:59	-
Sled Pull	3:56	921
Running 4	5:04	-
Burpee Broad Jump	3:42	830
Running 5	5:11	-
Rowing	4:31	698
Running 6	5:02	-
Farmers Carry	1:51	919
Running 7	5:14	-
Sandbag Lunges	4:54	1034
Running 8	5:20	-
Wall Balls	4:14	505
Running Total	40:47	648
Roxzone Total	6:27	718