HYROX løpsanalyse: Sam Sharman & Dan Laffoley - Birmingham 01:17:07 | HyCoach

HYROX løpsanalyse: Sam Sharman & Dan Laffoley

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:17:07
Rangering: #759
AG-rangering: #29
Kategori: DOUBLES · OPEN

Sam Sharman

Dan Laffoley

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:23 (55%)

Stations28:50 (37%)

Roxzone5:59 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:18/km+12.7%5.3%

Splittider

Segment	Tid	Rangering
Running 1	5:51	-
SkiErg	4:03	693
Running 2	4:52	-
Sled Push	2:11	852
Running 3	5:10	-
Sled Pull	2:54	335
Running 4	5:14	-
Burpee Broad Jump	4:31	1011
Running 5	5:26	-
Rowing	4:30	679
Running 6	5:22	-
Farmers Carry	1:23	181
Running 7	5:29	-
Sandbag Lunges	4:25	981
Running 8	5:02	-
Wall Balls	4:53	806
Running Total	42:23	739
Roxzone Total	5:59	605