HYROX løpsanalyse: Ben Cook & Emmanuel Ignacio - Birmingham 01:18:08 | HyCoach

HYROX løpsanalyse: Ben Cook & Emmanuel Ignacio

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:18:08
Rangering: #792
AG-rangering: #34
Kategori: DOUBLES · OPEN

Ben Cook

Emmanuel Ignacio

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:10 (53%)

Stations30:53 (39%)

Roxzone6:10 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:09/km+0.7%6.6%

Splittider

Segment	Tid	Rangering
Running 1	6:02	-
SkiErg	4:34	1070
Running 2	4:59	-
Sled Push	2:10	841
Running 3	4:58	-
Sled Pull	4:21	1022
Running 4	5:03	-
Burpee Broad Jump	2:43	337
Running 5	5:08	-
Rowing	4:41	852
Running 6	5:05	-
Farmers Carry	2:10	1067
Running 7	5:01	-
Sandbag Lunges	4:16	941
Running 8	4:57	-
Wall Balls	5:58	1012
Running Total	41:10	666
Roxzone Total	6:10	652