HYROX løpsanalyse: Nicki Christoforou & Helena Gorman - Birmingham 01:07:13 | HyCoach

HYROX løpsanalyse: Nicki Christoforou & Helena Gorman

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:07:13
Rangering: #27
AG-rangering: #4
Kategori: DOUBLES · OPEN

Nicki Christoforou

Helena Gorman

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:15 (57%)

Stations23:51 (35%)

Roxzone5:10 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:47/km+10.2%3.3%

Splittider

Segment	Tid	Rangering
Running 1	4:59	-
SkiErg	4:15	26
Running 2	4:26	-
Sled Push	1:37	110
Running 3	4:42	-
Sled Pull	3:27	67
Running 4	4:48	-
Burpee Broad Jump	2:56	37
Running 5	4:45	-
Rowing	4:35	29
Running 6	4:52	-
Farmers Carry	1:18	8
Running 7	4:53	-
Sandbag Lunges	2:11	3
Running 8	4:54	-
Wall Balls	3:32	21
Running Total	38:15	63
Roxzone Total	5:10	40