HYROX løpsanalyse: Rachel Dobson & Naomi Birchall - Birmingham 01:10:37 | HyCoach

HYROX løpsanalyse: Rachel Dobson & Naomi Birchall

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:10:37
Rangering: #162
AG-rangering: #49
Kategori: DOUBLES · OPEN

Rachel Dobson

Naomi Birchall

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:44 (55%)

Stations26:36 (38%)

Roxzone5:22 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:51/km+7.4%3.5%

Splittider

Segment	Tid	Rangering
Running 1	5:10	-
SkiErg	4:27	125
Running 2	4:31	-
Sled Push	1:34	77
Running 3	4:56	-
Sled Pull	3:45	167
Running 4	4:46	-
Burpee Broad Jump	3:42	263
Running 5	4:51	-
Rowing	4:51	151
Running 6	4:50	-
Farmers Carry	1:36	148
Running 7	4:51	-
Sandbag Lunges	2:40	54
Running 8	4:53	-
Wall Balls	4:01	249
Running Total	38:44	72
Roxzone Total	5:22	65