HYROX Race Analysis: Emma Nicholson & Ellie Warren - Birmingham 01:14:39 | HyCoach

HYROX Race Analysis: Emma Nicholson & Ellie Warren

HYROX BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · IMN

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Totaltid: 01:14:39
Rangering: #142
AG-rangering: #48
Kategori: DOUBLES · OPEN

Emma Nicholson

Ellie Warren

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OKT20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:57 (55%)

Stations28:20 (38%)

Roxzone5:27 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+3.7%7.8%

Splittider

Segment	Tid	Rangering
Running 1	6:09	-
SkiErg	4:53	618
Running 2	4:55	-
Sled Push	1:46	237
Running 3	5:07	-
Sled Pull	3:45	161
Running 4	5:00	-
Burpee Broad Jump	4:02	389
Running 5	4:50	-
Rowing	5:05	341
Running 6	5:01	-
Farmers Carry	1:56	585
Running 7	5:06	-
Sandbag Lunges	3:16	280
Running 8	4:52	-
Wall Balls	3:37	45
Running Total	40:57	123
Roxzone Total	5:27	75