HYROX Race Analysis: Emma Shaw & Liberty Windsor - Birmingham 01:15:35 | HyCoach

HYROX Race Analysis: Emma Shaw & Liberty Windsor

HYROX BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:15:35
Rangering: #161
AG-rangering: #56
Kategori: DOUBLES · OPEN

Emma Shaw

Liberty Windsor

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OKT20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:33 (55%)

Stations27:59 (37%)

Roxzone6:07 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:12/km0.0%3.7%

Splittider

Segment	Tid	Rangering
Running 1	5:36	-
SkiErg	4:43	422
Running 2	5:04	-
Sled Push	1:54	395
Running 3	5:11	-
Sled Pull	3:58	249
Running 4	5:06	-
Burpee Broad Jump	3:29	165
Running 5	5:25	-
Rowing	4:56	198
Running 6	5:11	-
Farmers Carry	1:35	136
Running 7	5:04	-
Sandbag Lunges	3:26	366
Running 8	4:59	-
Wall Balls	3:58	217
Running Total	41:33	146
Roxzone Total	6:07	210