HYROX Race Analysis: Saira Akhtar & Gemma Cade - Birmingham 01:15:40 | HyCoach

HYROX Race Analysis: Saira Akhtar & Gemma Cade

HYROX BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:15:40
Rangering: #162
AG-rangering: #31
Kategori: DOUBLES · OPEN

Saira Akhtar

Gemma Cade

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-26OKT20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:55 (58%)

Stations25:50 (34%)

Roxzone5:59 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:29/km+3.8%5.1%

Splittider

Segment	Tid	Rangering
Running 1	6:10	-
SkiErg	4:11	10
Running 2	5:12	-
Sled Push	1:27	28
Running 3	5:31	-
Sled Pull	3:29	79
Running 4	5:30	-
Burpee Broad Jump	3:46	284
Running 5	5:29	-
Rowing	4:44	71
Running 6	5:30	-
Farmers Carry	1:28	49
Running 7	5:24	-
Sandbag Lunges	2:53	114
Running 8	5:12	-
Wall Balls	3:52	165
Running Total	43:55	264
Roxzone Total	5:59	176