HYROX løpsanalyse: Robyn Spencer & Lucy Richardson - Birmingham 01:17:15 | HyCoach

HYROX løpsanalyse: Robyn Spencer & Lucy Richardson

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:17:15
Rangering: #534
AG-rangering: #67
Kategori: DOUBLES · OPEN

Robyn Spencer

Lucy Richardson

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:41 (56%)

Stations26:33 (34%)

Roxzone7:07 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:28/km+10.1%6.1%

Splittider

Segment	Tid	Rangering
Running 1	6:03	-
SkiErg	4:26	107
Running 2	4:56	-
Sled Push	1:46	239
Running 3	5:26	-
Sled Pull	4:00	279
Running 4	5:22	-
Burpee Broad Jump	3:14	91
Running 5	5:25	-
Rowing	4:47	105
Running 6	5:13	-
Farmers Carry	1:58	612
Running 7	5:26	-
Sandbag Lunges	2:55	126
Running 8	5:53	-
Wall Balls	3:27	12
Running Total	43:41	253
Roxzone Total	7:07	465