HYROX løpsanalyse: Hannah Yong & Sophie Holt - Birmingham 01:17:46 | HyCoach

HYROX løpsanalyse: Hannah Yong & Sophie Holt

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:17:46
Rangering: #556
AG-rangering: #70
Kategori: DOUBLES · OPEN

Hannah Yong

Sophie Holt

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:20 (56%)

Stations27:54 (36%)

Roxzone6:36 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:25/km+5.6%2.9%

Splittider

Segment	Tid	Rangering
Running 1	5:28	-
SkiErg	4:29	159
Running 2	5:04	-
Sled Push	1:32	66
Running 3	5:29	-
Sled Pull	3:39	127
Running 4	5:38	-
Burpee Broad Jump	3:54	337
Running 5	5:32	-
Rowing	4:55	196
Running 6	5:25	-
Farmers Carry	1:36	150
Running 7	5:21	-
Sandbag Lunges	2:49	96
Running 8	5:26	-
Wall Balls	5:00	712
Running Total	43:20	239
Roxzone Total	6:36	328