HYROX løpsanalyse: Tiah Rai & Helenia Rai - Birmingham 01:39:38 | HyCoach

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HYROX løpsanalyse: Tiah Rai & Helenia Rai

HYROX BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:39:38
Rangering: #2072
AG-rangering: #257
Kategori: DOUBLES · OPEN

Tiah Rai

Helenia Rai

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running54:53 (55%)

Stations38:31 (39%)

Roxzone6:17 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:52/km+1.3%4.3%

Splittider

Segment	Tid	Rangering
Running 1	7:17	-
SkiErg	5:28	889
Running 2	6:34	-
Sled Push	2:43	873
Running 3	7:11	-
Sled Pull	7:25	900
Running 4	7:10	-
Burpee Broad Jump	3:27	156
Running 5	6:56	-
Rowing	5:51	859
Running 6	6:44	-
Farmers Carry	1:55	558
Running 7	6:39	-
Sandbag Lunges	3:26	363
Running 8	6:26	-
Wall Balls	8:16	900
Running Total	54:53	724
Roxzone Total	6:17	252