HYROX løpsanalyse: Lindsay Cook & emma essex-crosby - Birmingham 01:39:51 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Lindsay Cook & emma essex-crosby

HYROX BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:39:51
Rangering: #2081
AG-rangering: #146
Kategori: DOUBLES · OPEN

Lindsay Cook

emma essex-crosby

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running54:34 (55%)

Stations36:20 (36%)

Roxzone9:02 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:49/km+13.4%5.0%

Splittider

Segment	Tid	Rangering
Running 1	6:56	-
SkiErg	5:02	750
Running 2	6:12	-
Sled Push	2:04	566
Running 3	6:48	-
Sled Pull	4:52	722
Running 4	6:31	-
Burpee Broad Jump	7:03	878
Running 5	6:45	-
Rowing	5:21	611
Running 6	6:54	-
Farmers Carry	2:07	766
Running 7	7:02	-
Sandbag Lunges	5:10	859
Running 8	7:27	-
Wall Balls	4:41	610
Running Total	54:34	714
Roxzone Total	9:02	764