HYROX løpsanalyse: Emma Holmes & Karen Seagrove - Birmingham 01:48:59 | HyCoach

HYROX løpsanalyse: Emma Holmes & Karen Seagrove

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:48:59
Rangering: #856
AG-rangering: #125
Kategori: DOUBLES · OPEN

Emma Holmes

Karen Seagrove

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running64:23 (59%)

Stations35:36 (33%)

Roxzone9:04 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:03/km+26.1%7.7%

Splittider

Segment	Tid	Rangering
Running 1	8:40	-
SkiErg	4:45	461
Running 2	7:06	-
Sled Push	2:18	750
Running 3	7:19	-
Sled Pull	5:09	785
Running 4	7:51	-
Burpee Broad Jump	6:45	868
Running 5	7:49	-
Rowing	5:25	677
Running 6	8:39	-
Farmers Carry	2:14	839
Running 7	8:57	-
Sandbag Lunges	4:29	761
Running 8	8:05	-
Wall Balls	4:31	537
Running Total	1:04:23	866
Roxzone Total	9:04	769