HYROX løpsanalyse: Joshua Henry & Christopher Mills & 2 andre - Birmingham 00:50:47 | HyCoach

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HYROX løpsanalyse: Joshua Henry & Christopher Mills & 2 andre

HYROX BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 00:50:47
Rangering: #1
AG-rangering: #1
Kategori: RELAY · OPEN

Joshua Henry

Christopher Mills

Jordan Black

Richard Prendergast

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running26:24 (52%)

Stations20:30 (40%)

Roxzone3:58 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:18/km-1.0%10.3%

Splittider

Segment	Tid	Rangering
Running 1	4:09	-
SkiErg	3:44	2
Running 2	3:13	-
Sled Push	1:30	1
Running 3	3:06	-
Sled Pull	2:22	2
Running 4	2:58	-
Burpee Broad Jump	2:28	13
Running 5	3:19	-
Rowing	3:49	2
Running 6	3:09	-
Farmers Carry	1:14	2
Running 7	3:11	-
Sandbag Lunges	2:02	1
Running 8	3:22	-
Wall Balls	3:21	8
Running Total	26:24	3
Roxzone Total	3:58	4