HYROX løpsanalyse: James Lewis & Dan Drake & 2 andre - Birmingham 01:01:25 | HyCoach

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HYROX løpsanalyse: James Lewis & Dan Drake & 2 andre

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · RELAY · OPEN · GBR

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Totaltid: 01:01:25
Rangering: #22
AG-rangering: #16
Kategori: RELAY · OPEN

James Lewis

Dan Drake

Andrew Phillips

Daniel Saunders

HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running28:39 (47%)

Stations28:05 (46%)

Roxzone4:46 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:35/km-9.5%9.0%

Splittider

Segment	Tid	Rangering
Running 1	4:21	-
SkiErg	4:39	38
Running 2	3:40	-
Sled Push	1:59	14
Running 3	3:28	-
Sled Pull	3:41	30
Running 4	3:37	-
Burpee Broad Jump	2:38	19
Running 5	3:12	-
Rowing	4:24	30
Running 6	3:29	-
Farmers Carry	1:43	33
Running 7	3:19	-
Sandbag Lunges	4:40	39
Running 8	3:37	-
Wall Balls	4:21	26
Running Total	28:39	15
Roxzone Total	4:46	20