HYROX løpsanalyse: John Shaju & Mathew Thomas & 2 andre - Birmingham 02:08:31 | HyCoach

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HYROX løpsanalyse: John Shaju & Mathew Thomas & 2 andre

HYROX BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 02:08:31
Rangering: #54
AG-rangering: #35
Kategori: RELAY · OPEN

John Shaju

Mathew Thomas

John Kuriakose

Jason Shaju

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running63:52 (50%)

Stations55:44 (43%)

Roxzone8:59 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:59/km-7.4%20.9%

Splittider

Segment	Tid	Rangering
Running 1	5:51	-
SkiErg	6:00	54
Running 2	9:13	-
Sled Push	11:21	54
Running 3	8:58	-
Sled Pull	6:54	51
Running 4	10:02	-
Burpee Broad Jump	7:13	51
Running 5	9:20	-
Rowing	5:29	52
Running 6	6:42	-
Farmers Carry	1:42	31
Running 7	8:32	-
Sandbag Lunges	9:37	53
Running 8	5:17	-
Wall Balls	7:28	49
Running Total	1:03:52	54
Roxzone Total	8:59	52