HYROX løpsanalyse: Emily Harris & Lewis Miles & 2 andre - Birmingham 01:02:09 | HyCoach

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HYROX løpsanalyse: Emily Harris & Lewis Miles & 2 andre

HYROX BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:02:09
Rangering: #12
AG-rangering: #12
Kategori: RELAY · OPEN

Emily Harris

Lewis Miles

Euan Whitbourn

Jess Gilbert

HYROX BIRMINGHAM - Birmingham, United Kingdom

HYROX BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:22 (49%)

Stations27:20 (44%)

Roxzone4:32 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:48/km+13.6%15.0%

Splittider

Segment	Tid	Rangering
Running 1	5:12	-
SkiErg	4:39	29
Running 2	3:18	-
Sled Push	2:11	4
Running 3	3:21	-
Sled Pull	3:07	4
Running 4	3:36	-
Burpee Broad Jump	4:08	26
Running 5	3:41	-
Rowing	4:17	13
Running 6	4:02	-
Farmers Carry	1:40	21
Running 7	3:45	-
Sandbag Lunges	2:52	8
Running 8	3:31	-
Wall Balls	4:26	23
Running Total	30:22	11
Roxzone Total	4:32	7