HYROX løpsanalyse: Laura Smith & Henry Nandra & 2 andre - Birmingham 01:27:01 | HyCoach

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HYROX løpsanalyse: Laura Smith & Henry Nandra & 2 andre

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · RELAY · OPEN · GBR

· · ·

Totaltid: 01:27:01
Rangering: #39
AG-rangering: #9
Kategori: RELAY · OPEN

Laura Smith

Henry Nandra

Shin Ark

Belijeet Daffu

HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:29 (49%)

Stations37:40 (43%)

Roxzone6:55 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:19/km+7.6%19.6%

Splittider

Segment	Tid	Rangering
Running 1	5:19	-
SkiErg	5:51	49
Running 2	4:49	-
Sled Push	3:47	47
Running 3	7:58	-
Sled Pull	4:49	37
Running 4	4:23	-
Burpee Broad Jump	4:23	32
Running 5	4:56	-
Rowing	4:36	26
Running 6	4:43	-
Farmers Carry	1:41	24
Running 7	5:11	-
Sandbag Lunges	7:25	53
Running 8	5:14	-
Wall Balls	5:08	32
Running Total	42:29	44
Roxzone Total	6:55	45