HYROX løpsanalyse: Dean Lancaster & Nicholas Gallacher & 2 andre - Perth 01:03:55 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Dean Lancaster & Nicholas Gallacher & 2 andre

HYROX PERTH — 5. september 2025

Perth, Australia · RELAY · OPEN · AUS

· · ·

Totaltid: 01:03:55
Rangering: #11
AG-rangering: #1
Kategori: RELAY · OPEN

Dean Lancaster

Nicholas Gallacher

Andrew Keane

Ben Smith

HYROX PERTH - Perth, Australia

HYROX PERTH

Perth, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:23 (47%)

Stations27:32 (43%)

Roxzone6:04 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:48/km+0.9%5.9%

Splittider

Segment	Tid	Rangering
Running 1	3:54	-
SkiErg	4:11	10
Running 2	3:32	-
Sled Push	2:38	15
Running 3	3:54	-
Sled Pull	3:53	15
Running 4	3:58	-
Burpee Broad Jump	3:13	10
Running 5	3:29	-
Rowing	4:06	7
Running 6	4:01	-
Farmers Carry	1:24	7
Running 7	3:34	-
Sandbag Lunges	4:00	11
Running 8	4:05	-
Wall Balls	4:07	11
Running Total	30:23	29
Roxzone Total	6:04	24