HYROX løpsanalyse: Inês Costa & Gonçalo Valente - Madrid 01:16:48 | HyCoach

HYROX løpsanalyse: Inês Costa & Gonçalo Valente

HYROX Madrid — 27. november 2025

Madrid, Spain · DOUBLES · OPEN · POR

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Totaltid: 01:16:48
Rangering: #248
AG-rangering: #21
Kategori: DOUBLES · OPEN

Inês Costa

Gonçalo Valente

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:59 (56%)

Stations28:27 (37%)

Roxzone5:26 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:23/km+7.9%7.4%

Splittider

Segment	Tid	Rangering
Running 1	4:51	-
SkiErg	4:26	246
Running 2	5:05	-
Sled Push	2:02	347
Running 3	5:14	-
Sled Pull	4:14	503
Running 4	5:12	-
Burpee Broad Jump	3:14	226
Running 5	5:24	-
Rowing	4:15	49
Running 6	5:32	-
Farmers Carry	2:02	490
Running 7	5:29	-
Sandbag Lunges	3:37	285
Running 8	6:17	-
Wall Balls	4:37	365
Running Total	42:59	306
Roxzone Total	5:26	89