HYROX løpsanalyse: Lily Russell & Shay Russell - Anaheim 01:14:01 | HyCoach

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HYROX løpsanalyse: Lily Russell & Shay Russell

HYROX Anaheim — 12. desember 2025

Anaheim, United States · DOUBLES · OPEN · GBR

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Totaltid: 01:14:01
Rangering: #46
AG-rangering: #16
Kategori: DOUBLES · OPEN

Lily Russell

Shay Russell

HYROX Anaheim - Anaheim, United States

HYROX Anaheim

Anaheim, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:42 (58%)

Stations26:35 (36%)

Roxzone4:48 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:20/km+9.2%8.3%

Splittider

Segment	Tid	Rangering
Running 1	4:56	-
SkiErg	4:29	24
Running 2	4:43	-
Sled Push	1:35	69
Running 3	5:01	-
Sled Pull	3:46	197
Running 4	5:27	-
Burpee Broad Jump	3:04	48
Running 5	5:46	-
Rowing	5:01	91
Running 6	5:38	-
Farmers Carry	1:47	205
Running 7	5:09	-
Sandbag Lunges	3:00	55
Running 8	6:07	-
Wall Balls	3:53	105
Running Total	42:42	79
Roxzone Total	4:48	19