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Løpsanalyse
HYROX løpsanalyse: Adnane Bennouna
HYROX BORDEAUX — 20. november 2025
Bordeaux, France · SOLO · OPEN · MAR
Totaltid
01:18:10
Rangering
#1064
AG-rangering
#273
Kategori
SOLO · OPEN
AB
Adnane Bennouna
20-23
NOV
2025
4
Fullført
10,306
HYROX BORDEAUX
Bordeaux, France
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
35:13 (45%)
Stations
36:58 (47%)
Roxzone
6:03 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:24/km
+4.0%
4.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:45
-
SkiErg
4:13
226
Running 2
4:09
-
Sled Push
2:45
561
Running 3
4:23
-
Sled Pull
5:39
1160
Running 4
4:30
-
Burpee Broad Jump
5:37
867
Running 5
4:31
-
Rowing
4:28
290
Running 6
4:05
-
Farmers Carry
2:31
1170
Running 7
4:19
-
Sandbag Lunges
5:35
901
Running 8
4:35
-
Wall Balls
6:10
501
Running Total
35:13
353
Roxzone Total
6:03
315
Adnane Bennouna
Hjem
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HYROX løpsanalyse: Adnane Bennouna - Bordeaux 01:18:10 | HyCoach