hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Hjem
Analyser
Løpsanalyse
HYROX løpsanalyse: Mounir Hadir
HYROX GENT — 12. desember 2025
Gent, Belgium · SOLO · PRO · MAR
Mounir Hadir
Totaltid
01:10:10
Rangering
#68
AG-rangering
#23
Kategori
SOLO · PRO
MH
Mounir Hadir
12-14
DES
2025
3
Fullført
6,399
HYROX GENT
Gent, Belgium
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
32:12 (46%)
Stations
32:56 (47%)
Roxzone
5:07 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:02/km
+3.5%
3.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:53
-
SkiErg
4:15
153
Running 2
3:46
-
Sled Push
3:17
59
Running 3
4:07
-
Sled Pull
5:01
78
Running 4
4:07
-
Burpee Broad Jump
3:11
48
Running 5
4:14
-
Rowing
4:39
202
Running 6
4:07
-
Farmers Carry
1:36
46
Running 7
3:54
-
Sandbag Lunges
4:53
156
Running 8
4:08
-
Wall Balls
6:04
101
Running Total
32:12
70
Roxzone Total
5:07
123