HYROX løpsanalyse: Rob Kruijssen & Nicole Hermans & 2 andre - Utrecht 01:13:48 | HyCoach

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HYROX løpsanalyse: Rob Kruijssen & Nicole Hermans & 2 andre

HYROX UTRECHT — 28. november 2025

Utrecht, Netherlands · RELAY · OPEN · NED

· · ·

Totaltid: 01:13:48
Rangering: #20
AG-rangering: #6
Kategori: RELAY · OPEN

Rob Kruijssen

Nicole Hermans

Pascal Baetsen

Katja America

HYROX UTRECHT - Utrecht, Netherlands

HYROX UTRECHT

Utrecht, Netherlands

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:50 (50%)

Stations31:50 (43%)

Roxzone5:12 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:36/km+22.2%11.4%

Splittider

Segment	Tid	Rangering
Running 1	4:44	-
SkiErg	4:43	20
Running 2	4:17	-
Sled Push	3:05	26
Running 3	5:17	-
Sled Pull	3:55	24
Running 4	4:52	-
Burpee Broad Jump	4:59	27
Running 5	4:31	-
Rowing	4:42	26
Running 6	4:25	-
Farmers Carry	1:48	20
Running 7	5:14	-
Sandbag Lunges	4:09	28
Running 8	3:33	-
Wall Balls	4:29	17
Running Total	36:50	21
Roxzone Total	5:12	19