HYROX løpsanalyse: Ryan Smith - Dallas 01:14:33 | HyCoach

HYROX løpsanalyse: Ryan Smith

HYROX DALLAS — 21. november 2025

Dallas, United States · SOLO · OPEN · GBR

Totaltid: 01:14:33
Rangering: #274
AG-rangering: #67
Kategori: SOLO · OPEN

Ryan Smith

HYROX HYROX DALLAS - Dallas, United States

HYROX DALLAS

Dallas, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:52 (52%)

Stations31:04 (42%)

Roxzone4:40 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:51/km+9.1%5.1%

Splittider

Segment	Tid	Rangering
Running 1	4:39	-
SkiErg	4:00	115
Running 2	4:23	-
Sled Push	2:14	210
Running 3	4:51	-
Sled Pull	4:06	348
Running 4	4:54	-
Burpee Broad Jump	3:27	88
Running 5	5:15	-
Rowing	5:22	1286
Running 6	5:05	-
Farmers Carry	1:47	450
Running 7	4:47	-
Sandbag Lunges	3:35	116
Running 8	5:00	-
Wall Balls	6:33	756
Running Total	38:52	408
Roxzone Total	4:40	387