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HYROX løpsanalyse: Austin Duke - Dallas 01:16:41 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Austin Duke
HYROX DALLAS — 21. november 2025
Dallas, United States · SOLO · OPEN · USA
Totaltid
01:16:41
Rangering
#358
AG-rangering
#114
Kategori
SOLO · OPEN
AD
Austin Duke
21-23
NOV
2025
3
Fullført
9,420
HYROX DALLAS
Dallas, United States
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:50 (53%)
Stations
30:39 (40%)
Roxzone
5:16 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:06/km
+11.0%
4.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:09
-
SkiErg
4:15
611
Running 2
4:41
-
Sled Push
2:47
844
Running 3
4:56
-
Sled Pull
3:34
79
Running 4
5:06
-
Burpee Broad Jump
3:58
238
Running 5
5:24
-
Rowing
4:38
191
Running 6
5:05
-
Farmers Carry
1:41
295
Running 7
5:12
-
Sandbag Lunges
4:45
715
Running 8
5:19
-
Wall Balls
5:01
189
Running Total
40:50
613
Roxzone Total
5:16
610
Austin Duke
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