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Løpsanalyse
HYROX løpsanalyse: Roland Quaye
HYROX DALLAS — 21. november 2025
Dallas, United States · SOLO · OPEN · USA
Totaltid
01:43:34
Rangering
#1548
AG-rangering
#126
Kategori
SOLO · OPEN
RQ
Roland Quaye
21-23
NOV
2025
3
Fullført
9,420
HYROX DALLAS
Dallas, United States
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
51:04 (49%)
Stations
43:54 (42%)
Roxzone
8:40 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:23/km
+4.7%
15.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
8:50
-
SkiErg
4:08
309
Running 2
5:39
-
Sled Push
3:23
1517
Running 3
5:54
-
Sled Pull
5:17
1170
Running 4
5:48
-
Burpee Broad Jump
5:36
1039
Running 5
6:07
-
Rowing
5:25
1353
Running 6
6:13
-
Farmers Carry
3:07
1920
Running 7
5:55
-
Sandbag Lunges
6:47
1674
Running 8
6:42
-
Wall Balls
10:11
1674
Running Total
51:04
1559
Roxzone Total
8:40
1649
Roland Quaye
Hjem
Analyser
HYROX løpsanalyse: Roland Quaye - Dallas 01:43:34 | HyCoach