HYROX løpsanalyse: Nicole Coccia & Kris Rugloski - Dallas 01:00:18 | HyCoach

HYROX løpsanalyse: Nicole Coccia & Kris Rugloski

HYROX DALLAS — 21. november 2025

Dallas, United States · DOUBLES · PRO · USA

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Totaltid: 01:00:18
Rangering: #5
AG-rangering: #2
Kategori: DOUBLES · PRO

Nicole Coccia

Kris Rugloski

HYROX HYROX DALLAS - Dallas, United States

HYROX DALLAS

Dallas, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:53 (53%)

Stations25:43 (43%)

Roxzone2:46 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:59/km+5.8%3.0%

Splittider

Segment	Tid	Rangering
Running 1	4:03	-
SkiErg	4:15	93
Running 2	3:45	-
Sled Push	2:08	57
Running 3	4:12	-
Sled Pull	3:26	23
Running 4	4:01	-
Burpee Broad Jump	2:44	58
Running 5	4:03	-
Rowing	5:01	133
Running 6	3:56	-
Farmers Carry	1:27	13
Running 7	3:58	-
Sandbag Lunges	3:04	38
Running 8	3:59	-
Wall Balls	3:38	47
Running Total	31:53	3
Roxzone Total	2:46	2