HYROX Race Analysis: Katy Howell & Alex Shabo - Dallas 01:01:20 | HyCoach

HYROX Race Analysis: Katy Howell & Alex Shabo

HYROX DALLAS — 21. november 2025

Dallas, United States · DOUBLES · PRO · USA

·

Totaltid: 01:01:20
Rangering: #8
AG-rangering: #3
Kategori: DOUBLES · PRO

Katy Howell

Alex Shabo

HYROX HYROX DALLAS - Dallas, United States

21-23NOV20253 days

HYROX DALLAS

Dallas, United States

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:15 (54%)

Stations25:05 (41%)

Roxzone3:05 (5%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:09/km+11.3%3.0%

Splittider

Segment	Tid	Rangering
Running 1	4:12	-
SkiErg	4:15	95
Running 2	3:51	-
Sled Push	2:09	60
Running 3	4:09	-
Sled Pull	3:14	11
Running 4	4:11	-
Burpee Broad Jump	3:00	97
Running 5	4:13	-
Rowing	4:42	48
Running 6	4:09	-
Farmers Carry	1:30	21
Running 7	4:17	-
Sandbag Lunges	2:51	18
Running 8	4:16	-
Wall Balls	3:24	13
Running Total	33:15	7
Roxzone Total	3:05	6