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HYROX løpsanalyse: Josette Macphail & Kayla Dahl - Dallas 01:42:32 | HyCoach
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HYROX løpsanalyse: Josette Macphail & Kayla Dahl
HYROX DALLAS — 21. november 2025
Dallas, United States · DOUBLES · PRO · USA
·
Totaltid
01:42:32
Rangering
#326
AG-rangering
#101
Kategori
DOUBLES · PRO
JM
Josette Macphail
KD
Kayla Dahl
21-23
NOV
2025
3
Fullført
9,420
HYROX DALLAS
Dallas, United States
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
62:55 (61%)
Stations
31:05 (30%)
Roxzone
8:36 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:52/km
+10.4%
14.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
7:01
-
SkiErg
4:14
80
Running 2
6:53
-
Sled Push
2:52
301
Running 3
7:44
-
Sled Pull
3:40
39
Running 4
7:47
-
Burpee Broad Jump
4:17
289
Running 5
10:43
-
Rowing
4:57
109
Running 6
7:43
-
Farmers Carry
1:49
146
Running 7
7:36
-
Sandbag Lunges
3:51
168
Running 8
7:31
-
Wall Balls
5:25
301
Running Total
1:02:55
352
Roxzone Total
8:36
336
Josette Macphail
Kayla Dahl
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