HYROX Race Analysis: Nathan Swift & Dalton Ponchillia - Dallas 01:00:32 | HyCoach

HYROX Race Analysis: Nathan Swift & Dalton Ponchillia

HYROX DALLAS — 21. november 2025

Dallas, United States · DOUBLES · OPEN · USA

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Totaltid: 01:00:32
Rangering: #24
AG-rangering: #11
Kategori: DOUBLES · OPEN

Nathan Swift

Dalton Ponchillia

HYROX HYROX DALLAS - Dallas, United States

21-23NOV20253 days

HYROX DALLAS

Dallas, United States

Season 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running0:00 (0%)

Stations22:52 (100%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:18/km+0.4%3.6%

Splittider

Segment	Tid	Rangering
Running 1	4:38	-
SkiErg	3:54	431
Running 2	4:09	-
Sled Push	1:40	369
Running 3	4:27	-
Sled Pull	2:44	151
Running 4	4:19	-
Burpee Broad Jump	2:12	48
Running 5	4:21	-
Rowing	4:31	274
Running 6	4:14	-
Farmers Carry	1:42	624
Running 7	4:10	-
Sandbag Lunges	2:44	115
Running 8	4:11	-
Wall Balls	3:25	11
Running Total	-	-
Roxzone Total	-	-