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HYROX løpsanalyse: Emma Richardson & Lucy Smith - Dallas 01:15:57 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Emma Richardson & Lucy Smith
HYROX DALLAS — 21. november 2025
Dallas, United States · DOUBLES · OPEN · USA
·
Totaltid
01:15:57
Rangering
#184
AG-rangering
#18
Kategori
DOUBLES · OPEN
ER
Emma Richardson
LS
Lucy Smith
21-23
NOV
2025
3
Fullført
9,420
HYROX DALLAS
Dallas, United States
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:49 (58%)
Stations
27:07 (36%)
Roxzone
5:06 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:29/km
+5.1%
9.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:46
-
SkiErg
4:36
548
Running 2
5:13
-
Sled Push
1:44
421
Running 3
5:19
-
Sled Pull
3:54
418
Running 4
5:22
-
Burpee Broad Jump
3:09
149
Running 5
5:35
-
Rowing
5:17
478
Running 6
5:15
-
Farmers Carry
1:32
151
Running 7
5:29
-
Sandbag Lunges
3:15
386
Running 8
4:53
-
Wall Balls
3:40
107
Running Total
43:49
201
Roxzone Total
5:06
319
Emma Richardson
Lucy Smith
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