HYROX løpsanalyse: Hannah Goncalves & Dan Jonah & 2 andre - Dallas 00:59:32 | HyCoach

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HYROX løpsanalyse: Hannah Goncalves & Dan Jonah & 2 andre

HYROX DALLAS — 21. november 2025

Dallas, United States · RELAY · OPEN · USA

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Totaltid: 00:59:32
Rangering: #4
AG-rangering: #4
Kategori: RELAY · OPEN

Hannah Goncalves

Dan Jonah

Laura Somerville

Myles Cecchetelli

HYROX DALLAS - Dallas, United States

HYROX DALLAS

Dallas, United States

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:40 (53%)

Stations24:39 (41%)

Roxzone3:18 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:58/km+0.9%4.4%

Splittider

Segment	Tid	Rangering
Running 1	4:02	-
SkiErg	3:57	7
Running 2	3:49	-
Sled Push	2:11	19
Running 3	4:12	-
Sled Pull	3:35	18
Running 4	3:45	-
Burpee Broad Jump	3:02	13
Running 5	3:52	-
Rowing	4:09	6
Running 6	3:58	-
Farmers Carry	1:47	24
Running 7	3:51	-
Sandbag Lunges	2:32	3
Running 8	4:16	-
Wall Balls	3:26	7
Running Total	31:40	7
Roxzone Total	3:18	6