HYROX løpsanalyse: Aston Lim & Thomas Wong - Beijing 01:03:27 | HyCoach

HYROX løpsanalyse: Aston Lim & Thomas Wong

HYROX BEIJING — 23. august 2025

Beijing, China · DOUBLES · PRO · SIN

·

Totaltid: 01:03:27
Rangering: #13
AG-rangering: #2
Kategori: DOUBLES · PRO

Aston Lim

Thomas Wong

HYROX HYROX BEIJING - Beijing, China

HYROX BEIJING

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:59 (53%)

Stations24:34 (39%)

Roxzone4:59 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:15/km+1.2%4.0%

Splittider

Segment	Tid	Rangering
Running 1	4:00	-
SkiErg	3:40	8
Running 2	4:11	-
Sled Push	2:03	12
Running 3	4:24	-
Sled Pull	4:11	11
Running 4	4:08	-
Burpee Broad Jump	2:20	17
Running 5	4:15	-
Rowing	4:12	15
Running 6	4:15	-
Farmers Carry	1:35	16
Running 7	4:14	-
Sandbag Lunges	2:52	5
Running 8	4:37	-
Wall Balls	3:41	11
Running Total	33:59	16
Roxzone Total	4:59	13