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HYROX løpsanalyse: Stephane Ho & Po Yan Choi
HYROX BEIJING — 23. august 2025
Beijing, China · DOUBLES · OPEN · HKG
Stephane Ho
·
Po Yan Choi
Totaltid
01:27:31
Rangering
#101
AG-rangering
#28
Kategori
DOUBLES · OPEN
SH
Stephane Ho
PC
Po Yan Choi
23
AUG
2025
Fullført
6,858
HYROX BEIJING
Beijing, China
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
47:08 (54%)
Stations
31:46 (36%)
Roxzone
8:42 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:53/km
+16.2%
7.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:04
-
SkiErg
4:59
115
Running 2
5:33
-
Sled Push
2:35
202
Running 3
5:49
-
Sled Pull
4:55
117
Running 4
5:58
-
Burpee Broad Jump
4:20
134
Running 5
6:03
-
Rowing
5:11
95
Running 6
5:56
-
Farmers Carry
1:37
19
Running 7
6:27
-
Sandbag Lunges
3:40
73
Running 8
6:21
-
Wall Balls
4:29
124
Running Total
47:08
101
Roxzone Total
8:42
132