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HYROX løpsanalyse: Teko Khetsi
HYROX JOHANNESBURG — 30. mai 2026
Johannesburg, South Africa · SOLO · PRO · RSA
Teko Khetsi
Totaltid
01:18:09
Rangering
#22
AG-rangering
#9
Kategori
SOLO · PRO
TK
Teko Khetsi
30-31
MAI
2026
2
Fullført
7,006
HYROX JOHANNESBURG
Johannesburg, South Africa
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
33:52 (43%)
Stations
39:09 (50%)
Roxzone
5:14 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:14/km
-0.4%
3.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:24
-
SkiErg
4:26
55
Running 2
4:16
-
Sled Push
6:08
94
Running 3
4:04
-
Sled Pull
7:47
77
Running 4
4:10
-
Burpee Broad Jump
2:59
3
Running 5
4:10
-
Rowing
4:53
67
Running 6
4:09
-
Farmers Carry
2:17
62
Running 7
4:15
-
Sandbag Lunges
5:02
46
Running 8
4:28
-
Wall Balls
5:37
20
Running Total
33:52
18
Roxzone Total
5:14
23
